Jason Astorga

Associate Professional Clinical Counselor

Hello! My name is Jason, and I believe therapy can provide a safe space to allow for authenticity in shaping the life that suits you. Experiencing trauma, intrusive thoughts, stuckness, and emotional unavailability/disconnection can make day-to-day tasks much more difficult. As an immigrant, veteran, and first-generation college student, I aim to understand how your intersecting identities and experiences have played a role in developing your resilience and help facilitate your growth in learning new skills.

My approach to therapy is client-centered, where we create room for collaboration to build the foundation of a trusting relationship. I utilize a variety of therapeutic approaches including Client Centered Approach, Cognitive Behavioral Therapy and Attachment Style theory and I have experience working with various trauma, anxiety, depression, and thought disorders.

I am committed to providing compassionate and empathic care to support you in your journey towards self-discovery. Together, we can explore your strengths, culture, identity(s), relationships, and build confidence while simultaneously unlearning and learning various coping skills. By processing emotions and experiences, you can feel empowered and in control.