Trauma & Anxiety Counseling Online and In San Diego

We will work collaboratively to understand the underlying problem often hidden from ourselves, that keep you stuck in unhealthy patterns.

At the Institute of Modern Recovery we integrate a large majority of evidence based therapy methods to treat anxiety, trauma and depression. We use a range of different methodologies rather than a singular approach, to embrace the complexity of reality and avoid oversimplification. Every client is different therefore we focus on developing treatment goals that is best suited for our clients.

What makes us different.

We specialize in treating people who suffer with anxiety, depression and trauma and provide our services to residents in California and to military service members. We are highly trained in treating trauma and we continue to learn more so that we are in the best position to help our clients.